The Big BLOB Weight Loss Blog

I am still watching the Biggest Loser program and though my weight loss in no way matches the program contestants, I am dropping some of the “jiggly stuff” and maybe even losing weight.

The BIG surprize of this week is when they brought back some of the players who had been sent home. While at home they were plugged into the Biggest Loser Website program, but other than that were on their own.

So the even BIGGER surprize was that the two people they brought back to the ranch had lost MORE WEIGHT than any of the people who had been at the ranch the entire time!!!

Go figure! Given that they had to work their exercise routines and eathing plans into their everyday workloads and everyday inteaction with family and friends, what they did was phenomenal. It means that the REST OF US have a chance!!

Use every tool you can to achieve your dreams! AND if you think the Biggest Loser Website program would help, be sure to join it. It certainly made a difference for the two new faces on the Biggest Loser TV program!

Melanie

Oh my … just thought I’d make a quick post as I’m on my way out the door to get the ingredients for the Jell-O CHOCOLATE BERRY BLISS. It looked great and they got to eat HUGE servings of it.

CLICK HERE to get the Jell-O CHOCOLATE BERRY BLISS recipe.

It’s really easy to make and takes only 5 minutes. The hardest part is waiting an hour for the jello to set.

What did you think about tonight’s program?

ta ta
Melanie

Another week and another elimination. Nelson got bumped off this week.

This years episode appears to be moving around quite a bit. First the beach workouts and this week a cruise ship. I like it … because though I wan’t on a cruise ship this week, I have been and this shows me what I should have done to keep the weight down and what I can do next time. Cruise ships are total temptation with food, food, food everywhere and all the time from 5AM in the morning till way after mid-night.

I am really liking the new trainer KIM. What about you? Which team would you rather be on … Bob’s or Kim’s. I know, the question is a little unfair becasue Bob has been around for two seasons and Kim is the “newbie.” Still … I’m liking Kim!

Love to hear your comments!!

Melanie

PS … DO consider joining the BIGGEST LOSER CLUB. There is major motivation in working with a group, getting in on the chats and getting some of the “secrets” (well, not really) from the trainers.

I was checking out the NBC Biggest Loser Site … and though I was interested in the SHOW contestants, what I find is interesting me and motivating me the MOST is the 36 at home contestants.

I think this is because they match my own circumstances more. I don’t have a personal trainer yelling at me 5 hours a day. I don’t have unlimited time to exercise and engage in the process of losing weight. I don’t have millions of people watching my fat flap all over the place, to motivate me to do better.

Have you joined the BIGGEST LOSER CLUB yet? It is the BEST of motivators. Play along with the at home contestants and let them motivate you to eat better and exercise more!

ta ta
Melanie

JOIN the BIGGERST LOSER CLUB click here

Someone asked, “what the cost of the online Biggest Loser Club is.”

It’s just under $20 a month (US dollars). And for that you get diet and exercise programs, a weight tracker, exercise demos, meal plans, recipes, shopping lists, access to the member forums, online chats with the trainers and the Ranch participants … and more.

I’m actually concerned that it may keep you away from my Blog! Oh well. My main goal is to help you get the resources you need in order to get healthy … Slim, Trim, Strong, Fit and Maybe Even Downright Skinny!

Please DO come back and let us know about your progress … and how you are finding the program. There are dozens of programs available, and the important thing is to keep on trying until you find a program or a book or “something” that helps you achieve your goals.

Some people swear by Weight Watchers, others just rave about Curves. I’ve never been a group person, so I’m hoping that The Biggest Loser Club will inspire me … together with the TV show for a weekly shot of watching other people who are in the same BIG BLOB boat as I am!

Melanie

Who here hasn’t watched at least ONE episode of the TV program, The Biggest Loser?

Another season has started, and this time I intend to play along and use the program to inspire and motivate me. This season, there is a new tool to help … The Biggest Loser Club.

In the first episode, they started out with 50 contestants and rapidly narrowed it down to the regular 14. The people who weren’t chosen to stay at the Ranch, are still competing, though from home … JUST LIKE THE REST OF US. They were all given memberships into the online Biggest Loser Club and like us, can avail themselves of all the resouces.

Why don’t you play along with me? You can join the on-line club or not … but do let the program move you closer to your weight-loss goals.

If you join the online club, you will have access to custom created diets and exercise programs. You can get tips and motivation from former losers and from the program coaches.

Regardless, come back here often. Add a comment, let us know if you are willing to start a 12 week program to regain your health and good looks. Let us know about your successes and about your struggles. Share your recipes, your exercise hints and your motivational tips.

We can all be WINNERS in the Big Loser Game!

Melanie

Start by getting your FREE DIET PROFILE

Join the Biggest Loser Club: