Doctor’s Office Visit Reveals Great News!
I don’t have a weight scale in my home because I become compulsive about weighing myself and I get very discouraged when I don’t see immediate results.
I’ve discovered that results happen over time.
Since I’ve come home from two and a half months in Mexico, where I ate a diet heavy on fruits, vegetables, and beans … and where I walked a lot in the cobblestone streets, I’ve noticed that my clothing fits a LOT differently. My pants are virtually falling off.
Though I knew I had lost weight, I didn’t know how much until I went to my Doctor for a regular checkup.
The good news is …. TA DA … I’ve lost another 20 pounds. No wonder the cloths are falling off!
The even better news is that my blood sugar readings are normal AND my cholesterol is also in the normal range. Ditto with my blood pressure.
I am SOOOOOOOOOOOOOOOOOOO happy and pleased.
At times it seems to be taking forever … but I keep on taking the steps (hypnosis, EFT, law of attraction). Then … it seems like a mini miracle happens when I notice body changes and find out I have indeed lost weight.
I am looking, better and feeling better. I am healthier. This is a far cry from the days when I almost up-chucked every time I had to tie up my runners. This is a far cry from the days I could barely get my panty hose on. I LIKE THIS. I am encouraged to stay the course and continue with my weight loss journey.I have another 40 or so pounds to go … but now it seems more achievable than ever before!
My message to you is to STICK WITH IT. You will have set-backs. You will have discouragement. It may seem like it is taking forever. But if you just keep on going back to the basics … it will happen.
ta ta
Melanie