A JOYFUL Day
I have some friends whose entire lives revolve around losing weight. They angst about it, they talk about it incessantly and they are constantly in struggle about it.
I personally decided that though I want to (need to) lose weight, I’d prefer to go about it using things like hypnosis, EFT and the Sedona Method. Yes I also use some of the tools and products available. Some help more than others. And
One of the things I DON’T do is weight myself daily, weekly or even monthly! I find it discouraging … I find that the process has me focus on the weight I haven’t lost vs what I need to do which is focus on becoming slimmer, trimmer, fitter, and stronger.
So the other day … I was in my closet getting rid of some REALLY old cloths. I held up this pair of pants and said to myself “this has got to go, I’ll never fit into it again in this life time!” So the first thing I did was catch my NEGATIVE thought and turn it around to … “yes, someday soon I am going to be able to wear this size again!”
Then, something prompted me to try on the pants.
EUREKA!!!!
EUREKA!!!!
EUREKA!!!!
They fit … and not just fit, but FIT PERFECTLY!
My “someday soon” was WAY SOONER than I had ever thought.
I knew my clothing was becoming baggier and that meant I had shed either pounds or blobby fat, but this was my first acknowledgement of how much I had actually slimmed down.
So I am allowing myself to keep these old pants (because they fit wonderfully) and get rid of one of my pairs of now TOO baggy pants.
Do you see this BIG GRIN on my face???
Melanie
PS. I’d love to hear about YOUR stories of triumphs, miniscule, small and large!