Yoga Booty Ballet
The name definitely got my attention … so I just HAD to check it out.
LOOKS LIKE AN ENORMOUS AMOUNT OF FUN!!!
What is Yoga Booty Ballet?
It’s a mix of dance, yoga, and body sculpting developed by two Hollywood fitness experts, Gillian Marloth and Teigh McDonough. Since most people can’t just fly on over to Hollywood for a fitness class, they’ve recorded an number of their most popular routines.
Each of the videos is a diferent dance style that will have you jumping and hopping and movin’ and groovin’ and shedding pounds and inches.
I liked the Body Sculpting Bollywood Style. Did you see the Bollywood movie? Fun! There is also a Latin Dance and GO GO (60’s) routine as well as Body Shaping and Renew your Goddess videos. And the package comes with a few other goodies to help you maximize your dance sessions!
A few years back I tried the Tai Bo videos, but all the martial arts moves were just TOO much for me to handle. This sounds more my style.
If anyone has tried the videos, we’d all love to hear your comments.
Melanie